Best & worst foods for sleep

POSTED: 10:45 AM Nov 09 2012   UPDATED: 1:00 AM Nov 12 2012

What foods should you eat -- or avoid -- to get a good night's rest?

Little Owl bacon cheeseburger
16 / 18

Bacon Cheeseburger (Worst) -- The stratospheric fat content of this particular fast food is guaranteed to be a sleep killer. Fat stimulates the production of acid in the stomach, which can spill up into your esophagus, causing heartburn. 

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